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Physical Health: Activities and Resources

Physical Activity

Please see below for a range of resources to help support physical and mental health at home.

The curriculum-linked activities for ages 5-11 cover English and Maths, Health & Wellbeing and Physical Activity, and feature Premier League stars and mascots that will engage them during this challenging time.

Here are a couple of activities that parents and teachers can access already:

Football Fun activity pack A range of fun activity sheets and puzzles covering Maths and English.

Solve, Shoot, Score An interactive football themed game with quick fire maths and spelling questions. Play solo or with the family.

Keep fit with Joe Wicks

See below for a message from Joe Wicks…

Join me every day next week for a home workout 😀

Starting Monday 23rd March I’m going to be hosting a free workout aimed at kids LIVE on my YouTube channel.

With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.

The workouts will be fun and suitable for all ages and even adults can get involved.

You don’t need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.

One more thing! I really need your help to spread this message. So please please share this with everyone that might like to get involved, and together we can help keep the nation moving 🙏🏻

You can subscribe to my YouTube channel by searching for TheBodyCoachTv.

Lots of love, Joe.

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